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	<title>Comments on: To Freak Out, Or Not To Freak Out</title>
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	<link>http://lifeframeworks.com/to-freak-out-or-not-to-freak-out</link>
	<description>Powerful Coaching. Powerful Results.</description>
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		<title>By: DivinePK</title>
		<link>http://lifeframeworks.com/to-freak-out-or-not-to-freak-out/comment-page-1#comment-457</link>
		<dc:creator>DivinePK</dc:creator>
		<pubDate>Fri, 04 Dec 2009 23:56:15 +0000</pubDate>
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		<description>Wow, Michelle, 
Thank you for writing and posting this blog. I have been standing at the threshold of a major and scary life change and at times it feels like I&#039;m the only one who has ever experienced anything like it. Of course I&#039;m not. Not even close. The energy from the superfluous freaking out I&#039;ve done in my life could probably fuel a small aircraft carrier. And I&#039;m supposed to be the rational on in the family! Pfft! I&#039;m so glad we were terrible Mortal Enemies. 

xoPK</description>
		<content:encoded><![CDATA[<p>Wow, Michelle,<br />
Thank you for writing and posting this blog. I have been standing at the threshold of a major and scary life change and at times it feels like I&#8217;m the only one who has ever experienced anything like it. Of course I&#8217;m not. Not even close. The energy from the superfluous freaking out I&#8217;ve done in my life could probably fuel a small aircraft carrier. And I&#8217;m supposed to be the rational on in the family! Pfft! I&#8217;m so glad we were terrible Mortal Enemies. </p>
<p>xoPK</p>
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		<title>By: Diane</title>
		<link>http://lifeframeworks.com/to-freak-out-or-not-to-freak-out/comment-page-1#comment-455</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 02 Dec 2009 22:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://lifeframeworks.com/?p=829#comment-455</guid>
		<description>I love your message that a crisis can reveal powerful discoveries.  Cheers to your health and thank you for sharing your story.</description>
		<content:encoded><![CDATA[<p>I love your message that a crisis can reveal powerful discoveries.  Cheers to your health and thank you for sharing your story.</p>
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		<title>By: Paddy Hare</title>
		<link>http://lifeframeworks.com/to-freak-out-or-not-to-freak-out/comment-page-1#comment-452</link>
		<dc:creator>Paddy Hare</dc:creator>
		<pubDate>Mon, 30 Nov 2009 02:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://lifeframeworks.com/?p=829#comment-452</guid>
		<description>Freaking out is fine, its just your body telling you that the shit is really hitting the fan. Its when you let the freakout continue that it loses its purpose, so theres no need to keep freaking out. that&#039;s when its time for focus, for dealing/coping, for solutions even.

I kinda equate freaking out to like hitting rock bottom. you hit the panic, go oh shit! then start climbing back up again. Accept the freak out, and whats causing it, then you can start focusing on how you&#039;re going to get past the challenges life&#039;s put in front of you


@periferite</description>
		<content:encoded><![CDATA[<p>Freaking out is fine, its just your body telling you that the shit is really hitting the fan. Its when you let the freakout continue that it loses its purpose, so theres no need to keep freaking out. that&#8217;s when its time for focus, for dealing/coping, for solutions even.</p>
<p>I kinda equate freaking out to like hitting rock bottom. you hit the panic, go oh shit! then start climbing back up again. Accept the freak out, and whats causing it, then you can start focusing on how you&#8217;re going to get past the challenges life&#8217;s put in front of you</p>
<p>@periferite</p>
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		<title>By: Jeannette</title>
		<link>http://lifeframeworks.com/to-freak-out-or-not-to-freak-out/comment-page-1#comment-451</link>
		<dc:creator>Jeannette</dc:creator>
		<pubDate>Mon, 30 Nov 2009 00:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://lifeframeworks.com/?p=829#comment-451</guid>
		<description>As those close to me know, I can do a pretty good freak out routine.  Although I&#039;m not usually proud of it, after reading this I think I should rethink that.  Thanks for helping to take the stigma off the other &quot;f&quot; word.  :)</description>
		<content:encoded><![CDATA[<p>As those close to me know, I can do a pretty good freak out routine.  Although I&#8217;m not usually proud of it, after reading this I think I should rethink that.  Thanks for helping to take the stigma off the other &#8220;f&#8221; word.  <img src='http://lifeframeworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Janette</title>
		<link>http://lifeframeworks.com/to-freak-out-or-not-to-freak-out/comment-page-1#comment-450</link>
		<dc:creator>Janette</dc:creator>
		<pubDate>Sun, 29 Nov 2009 23:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://lifeframeworks.com/?p=829#comment-450</guid>
		<description>Awesome post, Michele! 

My stiff-upper-lip British background told me that freaking out and similar undignified behaviour was not okay.  I&#039;ve been practising minor rebellion ever since, but sometimes it&#039;s good to be reminded that it&#039;s OKAY to kick over the traces when necessary!</description>
		<content:encoded><![CDATA[<p>Awesome post, Michele! </p>
<p>My stiff-upper-lip British background told me that freaking out and similar undignified behaviour was not okay.  I&#8217;ve been practising minor rebellion ever since, but sometimes it&#8217;s good to be reminded that it&#8217;s OKAY to kick over the traces when necessary!</p>
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